Psalms 46

1 God is the one who protects us and causes us to be strong; he is always ready to help us when we have troubles.

可拉后裔的诗歌，交与伶长。调用女音。 神是我们的避难所，是我们的力量， 是我们在患难中随时的帮助。

2 So, even if the earth shakes, we will not be afraid. Even if the mountains fall into the middle of the sea,

所以，地虽改变， 山虽摇动到海心，

3 and if the water in the sea roars and foams, and the hills shake violently, we will not be afraid!

其中的水虽匉訇翻腾， 山虽因海涨而战抖， 我们也不害怕。 (细拉)

4 [Blessings that come from] God are like a river that makes everyone in the city where [we worship] God joyful. It is the city where the temple of God, who is greater than any other god, exists.

有一道河，这河的分汊使 神的城欢喜； 这城就是至高者居住的圣所。

5 God is in this city, and it will never be destroyed; he will [come to] help [the people in] that city at dawn every day.

神在其中，城必不动摇； 到天一亮， 神必帮助这城。

6 [Sometimes] the [people of many] nations are terrified; kingdoms (are overthrown/cease to exist); God speaks [loudly like thunder], and the earth melts (OR, people everywhere become terrified) [MET].

外邦喧嚷，列国动摇； 神发声，地便熔化。

7 But Yahweh, the commander of the armies of heaven, is with us; the God whom Jacob worshiped (OR, we Israeli people worship) is our refuge.

万军之耶和华与我们同在； 雅各的 神是我们的避难所！ (细拉)

8 Come and (see/think about) the amazing things that Yahweh has done [DOU]!

你们来看耶和华的作为， 看他使地怎样荒凉。

9 He stops wars all over the world; he breaks bows [and arrows]; he destroys spears; he burns up shields.

他止息刀兵，直到地极； 他折弓、断枪，把战车焚烧在火中。

10 [God says], “Be quiet, and remember that I am God! I will be honored by the people of all nations. I will be honored all over the earth.”

你们要休息，要知道我是 神！ 我必在外邦中被尊崇，在遍地上也被尊崇。

11 [So never forget that] Yahweh, the commander of the armies of heaven, is with us; the God whom Jacob worshiped (OR, we Israeli people worship) is our refuge.

万军之耶和华与我们同在； 雅各的 神是我们的避难所！